BUSHIZO TV "The Japanese Kendo National Team Coach Teaches You What Kind of Training (Muscle Training) is Necessary for Kendo" [Kentaro Takahashi] (10 episodes)

BUSHIZO TV 「剣道日本代表コーチが教える　剣道に必要なトレーニング（筋トレ）とは」【高橋健太郎氏】（全１０回）

April 30, 2025

This is a series in which Takahashi Kentaro, the training coach for the Japanese national kendo team, teaches us what kind of training is necessary for kendo.

A total of 10 times.

The contents are as follows.

The bottom section contains links to explanatory videos, so please take a look at the explanatory videos as well as the explanatory articles.

#1 "Training required of players"

#2 "Building a Body for Kendo"

#10 "Bamboo sword exercise"

Even if you feel that you need muscle strength and physical fitness to practice kendo, it can be difficult to know what kind of training is particularly effective for kendo, but it's very easy to understand when you receive specific instructions like this. Please use this as a reference.

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BUSHIZO TV "The Japanese Kendo National Team Coach Teaches You What Kind of Training (Muscle Training) is Necessary for Kendo" [Kentaro Takahashi] (10 episodes)

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